🍽️ FittestMe.aiFoodsNutrientsGet the app ↗

BLACK WALNUTS

Branded · Modern Candles

= 100 g
633 kcal
Calories
23.3 g
Protein
10.0 g
Carbs
60.0 g
Fat
6.7 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy633 kcal
Protein23.3 g
Total lipid (fat)60.0 g
Carbohydrate, by difference10.0 g
Fiber, total dietary6.7 g
Total Sugars0.00 g
Calcium, Ca60.0 mg
Iron, Fe3.3 mg
Magnesium, Mg200 mg
Phosphorus, P513 mg
Potassium, K523 mg
Sodium, Na0.00 mg
Copper, Cu1.3 mg
Manganese, Mn4.0 mg
Selenium, Se17.0 ug
Molybdenum, Mo30.0 ug
Vitamin D (D2 + D3), International Units0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated15.0 g
Fatty acids, total polyunsaturated36.7 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Nuts, walnuts, black, dried — USDA does not publish this profile for BLACK WALNUTS.

Tryptophan0.32 g
Threonine0.72 g
Isoleucine0.97 g
Leucine1.7 g
Lysine0.71 g
Methionine0.47 g
Cystine0.46 g
Phenylalanine1.1 g
Tyrosine0.74 g
Valine1.3 g
Arginine3.6 g
Histidine0.67 g
Alanine1.0 g
Aspartic acid2.4 g
Glutamic acid5.2 g
Glycine1.2 g
Proline0.93 g
Serine1.2 g
Track BLACK WALNUTS and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →