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WHITE POTATOES

Branded · Kitchen Farms Inc.

= 100 g
74.0 kcal
Calories
2.0 g
Protein
17.6 g
Carbs
0.00 g
Fat
1.4 g
Fiber
0.68 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy74.0 kcal
Protein2.0 g
Total lipid (fat)0.00 g
Carbohydrate, by difference17.6 g
Fiber, total dietary1.4 g
Total Sugars0.68 g
Calcium, Ca14.0 mg
Iron, Fe0.73 mg
Magnesium, Mg16.0 mg
Phosphorus, P41.0 mg
Potassium, K419 mg
Sodium, Na0.00 mg
Zinc, Zn0.20 mg
Vitamin C, total ascorbic acid18.2 mg
Thiamin0.00 mg
Riboflavin0.02 mg
Niacin1.1 mg
Vitamin B-60.14 mg
Vitamin A, IU0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Potatoes, white, flesh and skin, raw — USDA does not publish this profile for WHITE POTATOES.

Tryptophan0.02 g
Threonine0.06 g
Isoleucine0.05 g
Leucine0.08 g
Lysine0.09 g
Methionine0.03 g
Cystine0.02 g
Phenylalanine0.07 g
Tyrosine0.04 g
Valine0.08 g
Arginine0.08 g
Histidine0.03 g
Alanine0.05 g
Aspartic acid0.39 g
Glutamic acid0.29 g
Glycine0.05 g
Proline0.05 g
Serine0.06 g
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