Whole food · Legumes and Legume Products
| Water | 93.1 g |
| Energy | 33.0 kcal |
| Energy | 138 kj |
| Protein | 2.9 g |
| Total lipid (fat) | 1.6 g |
| Ash | 0.64 g |
| Carbohydrate, by difference | 1.7 g |
| Fiber, total dietary | 0.50 g |
| Total Sugars | 0.41 g |
| Calcium, Ca | 124 mg |
| Iron, Fe | 0.46 mg |
| Magnesium, Mg | 16.0 mg |
| Phosphorus, P | 32.0 mg |
| Potassium, K | 120 mg |
| Sodium, Na | 37.0 mg |
| Copper, Cu | 0.08 mg |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.15 mg |
| Riboflavin | 0.21 mg |
| Niacin | 0.17 mg |
| Pantothenic acid | 0.08 mg |
| Vitamin B-6 | 0.05 mg |
| Vitamin B-12 | 1.1 ug |
| Vitamin A, IU | 207 iu |
| Vitamin D (D2 + D3), International Units | 49.0 iu |
| Vitamin D (D2 + D3) | 1.2 ug |
| Vitamin D2 (ergocalciferol) | 1.2 ug |
| Fatty acids, total saturated | 0.21 g |
| Fatty acids, total monounsaturated | 0.39 g |
| Fatty acids, total polyunsaturated | 1.0 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |