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MIXED BERRY, CHIA & FRUIT CLUSTERS

Branded · Dole Dried Fruit and Nut Co.

= 100 g
400 kcal
Calories
6.7 g
Protein
73.3 g
Carbs
8.3 g
Fat
13.3 g
Fiber
26.7 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy400 kcal
Protein6.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary13.3 g
Total Sugars26.7 g
Calcium, Ca67.0 mg
Iron, Fe2.4 mg
Phosphorus, P267 mg
Potassium, K200 mg
Sodium, Na283 mg
Manganese, Mn2.0 mg
Vitamin C, total ascorbic acid20.0 mg
Thiamin0.00 mg
Niacin2.7 mg
Vitamin A, IU0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI — USDA does not publish this profile for MIXED BERRY.

Tryptophan0.12 g
Threonine0.37 g
Isoleucine0.45 g
Leucine0.82 g
Lysine0.71 g
Methionine0.23 g
Cystine0.05 g
Phenylalanine0.41 g
Tyrosine0.41 g
Valine0.54 g
Arginine0.30 g
Histidine0.24 g
Alanine0.28 g
Aspartic acid0.66 g
Glutamic acid1.8 g
Glycine0.16 g
Proline0.84 g
Serine0.46 g
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