Whole food · Fruits and Fruit Juices
White grapefruit juice, canned or bottled and unsweetened, is a low-calorie fruit beverage derived from the grapefruit. Per 100 grams, it contains approximately 37 calories, minimal protein and fat, and provides carbohydrates primarily from its natural fruit sugars.
| Water | 90.9 g |
| Energy (Atwater General Factors) | 39.0 kcal |
| Energy (Atwater Specific Factors) | 37.0 kcal |
| Energy | 37.0 kcal |
| Energy | 157 kj |
| Nitrogen | 0.09 g |
| Protein | 0.55 g |
| Total lipid (fat) | 0.70 g |
| Ash | 0.29 g |
| Carbohydrate, by difference | 7.6 g |
| Fiber, total dietary | 0.20 g |
| Sugars, Total | 7.7 g |
| Sucrose | 1.2 g |
| Glucose | 3.2 g |
| Fructose | 3.3 g |
| Lactose | 0.00 g |
| Maltose | 0.00 g |
| Galactose | 0.00 g |
| Calcium, Ca | 16.0 mg |
| Iron, Fe | 0.07 mg |
| Magnesium, Mg | 9.6 mg |
| Phosphorus, P | 17.0 mg |
| Potassium, K | 141 mg |
| Sodium, Na | 1.0 mg |
| Zinc, Zn | 0.04 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.02 mg |
| Vitamin C, total ascorbic acid | 39.4 mg |
| Thiamin | 0.06 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.25 mg |
| Pantothenic acid | 0.28 mg |
| Vitamin B-6 | 0.00 mg |
| Folate, total | 12.0 ug |
| Vitamin E (alpha-tocopherol) | 0.22 mg |
| Tocopherol, beta | 0.00 mg |
| Tocopherol, gamma | 0.00 mg |
| Tocopherol, delta | 0.00 mg |
| Tocotrienol, alpha | 0.00 mg |
| Tocotrienol, beta | 0.00 mg |
| Tocotrienol, gamma | 0.00 mg |
| Tocotrienol, delta | 0.00 mg |
| Specific Gravity | 1.0 sp_gr |
Does this grapefruit juice contain added sugar?
No, it is labeled as unsweetened, meaning no sugars have been added to the product.
How many carbohydrates are in a 100g serving?
There are 7.59 grams of carbohydrates per 100 grams, which come from the fruit's natural sugars.
Is this juice a good source of protein or fat?
No, it is very low in both, with only 0.55g of protein and 0.7g of fat per 100 grams.