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Durian, raw or frozen

Whole food · Fruits and Fruit Juices

= 100 g
147 kcal
Calories
1.5 g
Protein
27.1 g
Carbs
5.3 g
Fat
3.8 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water65.0 g
Energy147 kcal
Energy615 kj
Protein1.5 g
Total lipid (fat)5.3 g
Ash1.1 g
Carbohydrate, by difference27.1 g
Fiber, total dietary3.8 g
Calcium, Ca6.0 mg
Iron, Fe0.43 mg
Magnesium, Mg30.0 mg
Phosphorus, P39.0 mg
Potassium, K436 mg
Sodium, Na2.0 mg
Zinc, Zn0.28 mg
Copper, Cu0.21 mg
Manganese, Mn0.33 mg
Vitamin C, total ascorbic acid19.7 mg
Thiamin0.37 mg
Riboflavin0.20 mg
Niacin1.1 mg
Pantothenic acid0.23 mg
Vitamin B-60.32 mg
Folate, total36.0 ug
Folate, food36.0 ug
Vitamin B-120.00 ug
Vitamin A, RAE2.0 ug
Retinol0.00 ug
Carotene, beta23.0 ug
Carotene, alpha6.0 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU44.0 iu
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
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