🍽️ FittestMe.aiFoodsNutrientsGet the app ↗

SHOPRITE, SWIRL RYE BREAD

Branded · Fleer Corporation

= 100 g
281 kcal
Calories
9.4 g
Protein
56.3 g
Carbs
3.1 g
Fat
6.2 g
Fiber
3.1 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy281 kcal
Protein9.4 g
Total lipid (fat)3.1 g
Carbohydrate, by difference56.3 g
Fiber, total dietary6.2 g
Total Sugars3.1 g
Calcium, Ca125 mg
Iron, Fe3.4 mg
Potassium, K141 mg
Sodium, Na688 mg
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.00 mg
Riboflavin0.21 mg
Niacin3.8 mg
Vitamin A, IU0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Bread, rye — USDA does not publish this profile for SHOPRITE.

Tryptophan0.10 g
Threonine0.26 g
Isoleucine0.32 g
Leucine0.58 g
Lysine0.23 g
Methionine0.14 g
Cystine0.17 g
Phenylalanine0.41 g
Tyrosine0.21 g
Valine0.38 g
Arginine0.33 g
Histidine0.18 g
Alanine0.30 g
Aspartic acid0.44 g
Glutamic acid2.6 g
Glycine0.30 g
Proline0.91 g
Serine0.42 g
Track SHOPRITE and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →