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PLAIN BAGELS

Branded · Elie Baking Corp

= 100 g
275 kcal
Calories
8.8 g
Protein
53.9 g
Carbs
1.5 g
Fat
2.0 g
Fiber
3.9 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy275 kcal
Protein8.8 g
Total lipid (fat)1.5 g
Carbohydrate, by difference53.9 g
Fiber, total dietary2.0 g
Total Sugars3.9 g
Calcium, Ca78.0 mg
Iron, Fe3.5 mg
Sodium, Na265 mg
Vitamin C, total ascorbic acid5.9 mg
Thiamin0.00 mg
Riboflavin0.25 mg
Niacin3.9 mg
Vitamin A, IU0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted — USDA does not publish this profile for PLAIN BAGELS.

Tryptophan0.14 g
Threonine0.33 g
Isoleucine0.45 g
Leucine0.82 g
Lysine0.28 g
Methionine0.21 g
Cystine0.25 g
Phenylalanine0.58 g
Tyrosine0.33 g
Valine0.51 g
Arginine0.43 g
Histidine0.25 g
Alanine0.39 g
Aspartic acid0.53 g
Glutamic acid3.9 g
Glycine0.41 g
Proline1.3 g
Serine0.56 g
Hydroxyproline0.00 g
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