🍽️ FittestMe.aiFoodsNutrientsLog in

Game meat, beefalo, composite of cuts, raw

Whole food · Lamb, Veal, and Game Products

= 100 g
143 kcal
Calories
23.3 g
Protein
0.00 g
Carbs
4.8 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water70.9 g
Energy143 kcal
Energy598 kj
Protein23.3 g
Total lipid (fat)4.8 g
Ash0.92 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Calcium, Ca18.0 mg
Iron, Fe2.3 mg
Phosphorus, P224 mg
Potassium, K436 mg
Sodium, Na78.0 mg
Zinc, Zn4.9 mg
Selenium, Se9.8 ug
Vitamin C, total ascorbic acid7.0 mg
Thiamin0.04 mg
Riboflavin0.09 mg
Niacin4.6 mg
Pantothenic acid0.55 mg
Folate, total15.0 ug
Folic acid0.00 ug
Folate, food15.0 ug
Folate, DFE15.0 ug
Vitamin B-122.4 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Vitamin A, IU0.00 iu
Fatty acids, total saturated2.0 g
SFA 12:00.00 g
SFA 14:00.10 g
SFA 16:00.96 g
SFA 18:00.92 g
Fatty acids, total monounsaturated2.0 g
MUFA 16:10.18 g
MUFA 18:11.8 g
Fatty acids, total polyunsaturated0.15 g
PUFA 18:20.11 g
PUFA 18:30.04 g
Cholesterol44.0 mg
Track Game meat and 50,000+ foods with a photo. Get FittestMe.ai →