Branded · Apa Publications, Inc.
| Energy | 367 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 83.3 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 40.0 g |
| Calcium, Ca | 0.00 mg |
| Iron, Fe | 6.0 mg |
| Sodium, Na | 600 mg |
| Zinc, Zn | 5.0 mg |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.00 mg |
| Riboflavin | 0.57 mg |
| Niacin | 6.7 mg |
| Pantothenic acid | 3.3 mg |
| Vitamin B-6 | 0.67 mg |
| Vitamin B-12 | 2.0 ug |
| Vitamin A, IU | 1667 iu |
| Fatty acids, total saturated | 0.00 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |
Estimated from Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes — USDA does not publish this profile for FROSTED FLAKES CEREAL.
| Tryptophan | 0.14 g |
| Threonine | 0.37 g |
| Isoleucine | 0.34 g |
| Leucine | 0.68 g |
| Lysine | 0.15 g |
| Methionine | 0.13 g |
| Cystine | 0.20 g |
| Phenylalanine | 0.46 g |
| Tyrosine | 0.20 g |
| Valine | 0.47 g |
| Arginine | 0.39 g |
| Histidine | 0.24 g |
| Alanine | 0.45 g |
| Aspartic acid | 0.97 g |
| Glutamic acid | 2.8 g |
| Glycine | 0.49 g |
| Proline | 1.0 g |
| Serine | 0.48 g |