FLAKES OF RICE AND WHOLE WHEAT, WITH REAL STRAWBERRIES AND BLUEBERRIES, STRAWBERRY BLUEBERRY
Branded · FRUIT HARVEST
= 100 g
↓ Full nutrition
Full nutrition (scales with serving)
| Energy | 379 kcal |
| Protein | 6.9 g |
| Total lipid (fat) | 0.00 g |
| Carbohydrate, by difference | 86.2 g |
| Fiber, total dietary | 3.4 g |
| Total Sugars | 34.5 g |
| Calcium, Ca | 0.00 mg |
| Iron, Fe | 15.5 mg |
| Potassium, K | 276 mg |
| Sodium, Na | 483 mg |
| Zinc, Zn | 5.2 mg |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 1.0 mg |
| Riboflavin | 1.5 mg |
| Niacin | 17.2 mg |
| Vitamin B-6 | 1.7 mg |
| Vitamin B-12 | 5.2 ug |
| Vitamin A, IU | 1724 iu |
| Vitamin D (D2 + D3), International Units | 138 iu |
| Carbohydrate, other | 48.0 g |
Fat & fatty acid profile (per 100g)
Amino acid profile (per 100g)
Estimated from Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted — USDA does not publish this profile for FLAKES OF RICE AND WHOLE WHEAT.