Whole food · Vegetables and Vegetable Products
| Water | 60.0 g |
| Energy | 150 kcal |
| Energy | 628 kj |
| Protein | 4.6 g |
| Total lipid (fat) | 1.8 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 31.7 g |
| Calcium, Ca | 110 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 32.0 mg |
| Phosphorus, P | 165 mg |
| Potassium, K | 340 mg |
| Sodium, Na | 12.0 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.23 mg |
| Manganese, Mn | 1.1 mg |
| Selenium, Se | 0.90 ug |
| Vitamin C, total ascorbic acid | 13.0 mg |
| Thiamin | 0.11 mg |
| Riboflavin | 0.12 mg |
| Niacin | 0.30 mg |
| Pantothenic acid | 1.2 mg |
| Vitamin B-6 | 0.18 mg |
| Folate, total | 24.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 24.0 ug |
| Folate, DFE | 24.0 ug |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |