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COCO COCONUT

Branded · FERBAR - FERNANDO BARROS - PRODUT. ALIMENTARES, LDA.

= 100 g
680 kcal
Calories
7.0 g
Protein
9.0 g
Carbs
65.0 g
Fat
14.0 g
Fiber
7.0 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy680 kcal
Protein7.0 g
Total lipid (fat)65.0 g
Carbohydrate, by difference9.0 g
Fiber, total dietary14.0 g
Total Sugars7.0 g
Sodium, Na320 mg

Fat & fatty acid profile (per 100g)

Estimated from Nuts, coconut meat, dried (desiccated), creamed — USDA does not publish this profile for COCO COCONUT.

Fatty acids, total saturated61.3 g
SFA 6:00.39 g
SFA 8:04.8 g
SFA 10:03.8 g
SFA 12:030.6 g
SFA 14:012.1 g
SFA 16:05.9 g
SFA 18:03.6 g
Fatty acids, total monounsaturated2.9 g
MUFA 18:12.9 g
Fatty acids, total polyunsaturated0.76 g
PUFA 18:20.76 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Nuts, coconut meat, dried (desiccated), creamed — USDA does not publish this profile for COCO COCONUT.

Tryptophan0.06 g
Threonine0.19 g
Isoleucine0.21 g
Leucine0.39 g
Lysine0.23 g
Methionine0.10 g
Cystine0.10 g
Phenylalanine0.27 g
Tyrosine0.16 g
Valine0.32 g
Arginine0.87 g
Histidine0.12 g
Alanine0.27 g
Aspartic acid0.52 g
Glutamic acid1.2 g
Glycine0.25 g
Proline0.22 g
Serine0.27 g
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