Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend
Whole food · Beverages
V8 Splash Diet Berry Blend is a vibrant, juice-like beverage that delivers a sweet-tart fusion of berry flavors without the calories or sugar. It has a light, smooth texture, similar to a diluted fruit juice, and is often enjoyed chilled. Nutritionally, it's a near-zero calorie option, providing a small amount of carbohydrates primarily from added sweeteners.
Calorie split: 0% protein · 100% carbs · 0% fat
↓ Full nutrition💚 Why it's loved
People love it for its satisfying, fruity taste that feels like a treat but fits into low-calorie or low-sugar dietary plans. It's a popular, versatile mixer for cocktails or a flavorful base for smoothies, tapping into the culture of convenient, health-conscious beverage choices.
⚠️ Watch-outs & how to enjoy it better
The primary downside is its reliance on artificial sweeteners (like sucralose and acesulfame potassium), which some people prefer to avoid or find leaves an aftertaste. For those monitoring blood sugar, while it has minimal sugar, the sweet taste can sometimes trigger cravings for actual sweets. To counteract this, pair it with a source of protein or fiber (like a handful of nuts or a piece of cheese) to promote satiety, or use it as an occasional treat rather than a daily staple.
Key benefits
- Extremely low in calories (4 kcal per 100g)
- Contains no fat or protein
- Provides a sweet flavor without sugar (0.41g per 100g)
- Offers a convenient, ready-to-drink hydration option
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
V8 Splash was originally marketed as a 'vegetable and fruit juice blend,' but the Diet Berry version contains no vegetable juice—it's entirely fruit-flavored with added vitamins.
Full nutrition (USDA data · scales with serving)
| Water | 98.7 g |
| Energy | 4.0 kcal |
| Energy | 17.0 kj |
| Protein | 0.00 g |
| Total lipid (fat) | 0.00 g |
| Ash | 0.07 g |
| Carbohydrate, by difference | 1.2 g |
| Total Sugars | 0.41 g |
| Potassium, K | 33.0 mg |
| Sodium, Na | 14.0 mg |
| Vitamin C, total ascorbic acid | 24.7 mg |
| Vitamin A, IU | 2058 iu |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total trans | 0.00 g |
Amino acid profile (per 100g)
Estimated from Beverages, carbonated, tonic water — USDA does not publish this profile for Beverages.
| Tryptophan | 0.00 g |
| Threonine | 0.00 g |
| Isoleucine | 0.00 g |
| Leucine | 0.00 g |
| Lysine | 0.00 g |
| Methionine | 0.00 g |
| Cystine | 0.00 g |
| Phenylalanine | 0.00 g |
| Tyrosine | 0.00 g |
| Valine | 0.00 g |
| Arginine | 0.00 g |
| Histidine | 0.00 g |
| Alanine | 0.00 g |
| Aspartic acid | 0.00 g |
| Glutamic acid | 0.00 g |
| Glycine | 0.00 g |
| Proline | 0.00 g |
| Serine | 0.00 g |
FAQ
Does V8 Splash Diet Berry Blend contain any real fruit juice?
The ingredient list typically includes water, citric acid, and natural flavors, but it does not contain significant amounts of actual fruit juice. Its flavor is primarily from added sweeteners and flavorings.
Is it suitable for a keto diet?
With only 1.23g of carbs per 100g and no sugar, it is generally considered keto-friendly in moderation, as it won't significantly impact net carb intake for most people.
What gives it the berry flavor if there's no sugar or juice?
The flavor comes from 'natural flavors' and artificial sweeteners like sucralose and acesulfame potassium, which are designed to mimic the taste of berries without the calories.
Weight-loss friendliness (composite index)
Energy density 0.04 kcal/g · 0% calories from protein · 0.0 g fiber · 0.4 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Sodium-to-potassium ratio: 0.42 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.