V8 Splash Popsicles
V8 Splash Popsicles are frozen treats made from V8 Splash fruit juice blends, typically combining vegetable and fruit juices like carrot, tomato, and various fruit flavors. They are a popular homemade or store-bought snack in the United States, often enjoyed during warmer months as a refreshing and hydrating option.
🍽️ Nutrition at a glance
These popsicles are generally high in carbohydrates due to their natural and added sugars, with minimal fat and protein. They provide vitamins A and C from the vegetable and fruit juices, and a typical popsicle contains around 50-80 calories per serving.
Nutrition breakdown
| Calories | 35 kcal |
| Protein | 0 g |
| Carbs | 9 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 8 g |
| Sodium | 10 mg |
| Vitamin C | 15 mg |
| Vitamin A | 200 IU |
| Potassium | 50 mg |
| Niacin (B3) | 0.5 mg |
| Vitamin B6 | 0.1 mg |
| Folic Acid | 15 mcg |
| Magnesium | 5 mg |
| Phosphorus | 10 mg |
Per 1 popsicle (approx. 60 g) · estimated, varies by recipe
💡 What's interesting
Culturally, they represent a creative way to incorporate vegetable juice into a fun, kid-friendly format, making them a nostalgic summer staple for many American families. Nutritionally, they offer a better alternative to many sugary snacks by including some vegetable-based nutrients, though they still contain significant sugar.
