V8 Splash Berry Punch
V8 Splash Berry Punch is a sweetened fruit and vegetable juice blend from the V8 brand, known for combining tomato juice with other vegetable juices. This particular variety features a mix of berry flavors, typically including strawberry, raspberry, and cranberry juices, along with apple and grape juices for sweetness. It's a widely available, ready-to-drink beverage found in supermarkets across the United States.
🍽️ Nutrition at a glance
This beverage is high in carbohydrates, primarily from added sugars and natural fruit juices, and contains negligible fat and protein. A standard 8-ounce serving provides a significant amount of Vitamin C and Vitamin A (as beta-carotene), with a calorie count typically around 70-80 calories.
Nutrition breakdown
| Calories | 100 kcal |
| Protein | 0 g |
| Carbs | 25 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 24 g |
| Sodium | 50 mg |
| Vitamin C | 60 mg |
| Vitamin A | 150 mcg RAE |
| Potassium | 250 mg |
| Folate | 150 mcg DFE |
| Vitamin B6 | 0.3 mg |
| Niacin (B3) | 2 mg |
| Vitamin E | 1.5 mg |
| Thiamin (B1) | 0.2 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents a popular American approach to 'stealth health,' marketing a vegetable-based drink by emphasizing its fruity, sweet taste to appeal to a broader audience, especially children. Nutritionally, it's an interesting hybrid that delivers some vegetable-derived nutrients in a format that tastes more like a traditional fruit punch.
