Whole food · Vegetables and Vegetable Products
| Water | 73.1 g |
| Energy | 98.0 kcal |
| Energy | 411 kj |
| Protein | 1.5 g |
| Total lipid (fat) | 0.40 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 23.6 g |
| Fiber, total dietary | 1.5 g |
| Calcium, Ca | 9.0 mg |
| Iron, Fe | 0.98 mg |
| Magnesium, Mg | 24.0 mg |
| Phosphorus, P | 51.0 mg |
| Potassium, K | 598 mg |
| Sodium, Na | 21.0 mg |
| Zinc, Zn | 0.50 mg |
| Copper, Cu | 0.26 mg |
| Manganese, Mn | 0.19 mg |
| Selenium, Se | 0.70 ug |
| Vitamin C, total ascorbic acid | 5.2 mg |
| Thiamin | 0.10 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.67 mg |
| Pantothenic acid | 0.21 mg |
| Vitamin B-6 | 0.24 mg |
| Folate, total | 17.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 17.0 ug |
| Folate, DFE | 17.0 ug |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 5.0 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 8.0 iu |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Fatty acids, total saturated | 0.08 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |