SPINACH
Branded · The Meat Shop
= 100 g
↓ Full nutrition
Full nutrition (scales with serving)
| Energy | 24.0 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 0.00 g |
| Carbohydrate, by difference | 3.5 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 0.00 g |
| Sugars, added | 0.00 g |
| Calcium, Ca | 94.0 mg |
| Iron, Fe | 2.7 mg |
| Magnesium, Mg | 76.0 mg |
| Potassium, K | 553 mg |
| Sodium, Na | 76.0 mg |
| Vitamin C, total ascorbic acid | 28.2 mg |
| Riboflavin | 0.23 mg |
| Vitamin B-6 | 0.23 mg |
| Folate, total | 46.0 ug |
| Vitamin A, RAE | 471 ug |
| Vitamin E | 2.0 mg |
| Vitamin D (D2 + D3) | 0.00 ug |
Fat & fatty acid profile (per 100g)
Amino acid profile (per 100g)
Estimated from Spinach, raw — USDA does not publish this profile for SPINACH.