PUMPKORN, ORGANIC SHELLED SEA SALT PUMPKIN SEEDS
Branded · Eartharvest Foods, LLC
= 100 g
↓ Full nutrition
Full nutrition (scales with serving)
| Energy | 500 kcal |
| Protein | 32.1 g |
| Total lipid (fat) | 39.3 g |
| Carbohydrate, by difference | 14.3 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 71.0 mg |
| Iron, Fe | 12.9 mg |
| Magnesium, Mg | 514 mg |
| Potassium, K | 782 mg |
| Sodium, Na | 446 mg |
| Zinc, Zn | 8.0 mg |
| Copper, Cu | 1.4 mg |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Vitamin A, IU | 357 iu |
Fat & fatty acid profile (per 100g)
Amino acid profile (per 100g)
Estimated from Seeds, pumpkin and squash seeds, whole, roasted, with salt added — USDA does not publish this profile for PUMPKORN.