🍽️ FittestMe.aiFoodsNutrients

Top foods highest in PUFA 20:2 c

Ranked per 100g · all nutrients · search foods

1. Sausage, Italian, pork, mild, cooked, pan-fried0.22 g

2. Pork, cured, bacon, cooked, restaurant0.21 g

3. Sausage, pork, chorizo, link or ground, cooked, pan-fried0.18 g

4. Pepperoni, beef and pork, sliced0.16 g

5. Salami, hard, sliced0.14 g

6. Bologna, classic0.08 g

7. Sausage, breakfast sausage, beef, pre-cooked, unprepared0.03 g

8. Restaurant, Latino, pupusas con frijoles (pupusas, bean)0.03 g

9. Lunchmeat, ham, black forest, sliced0.02 g

10. Dressing, Ranch0.02 g

11. Oil, peanut0.02 g

12. Ham, sliced, restaurant0.02 g

13. Butter, stick, salted0.02 g

14. Sausage, turkey, breakfast links, mild, raw0.02 g

15. Restaurant, Chinese, sweet and sour pork0.01 g

16. Chicken, broilers or fryers, drumstick, meat only, cooked, braised0.01 g

17. Cheese, pasteurized process, American, vitamin D fortified0.01 g

18. Peanut butter, smooth style, with salt0.01 g

19. Lunchmeat, turkey, oven roasted, sliced0.01 g

20. Peanut butter, Creamy0.01 g

21. Cheese, dry white, queso seco0.01 g

22. Cheese, cheddar0.01 g

23. Cheese, American, restaurant0.01 g

24. Refried beans, canned (pinto)0.01 g

25. Lunchmeat, chicken breast, sliced0.01 g

26. Oil, sunflower0.00 g

27. Cookies, oatmeal, soft, with raisins0.00 g

28. Oil, safflower0.00 g

29. Onion rings, breaded, par fried, frozen, prepared, heated in oven0.00 g

30. Alaska Pollock, raw0.00 g

31. Oil, olive, extra light0.00 g

32. Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted0.00 g

33. Bread, whole-wheat, commercially prepared0.00 g

34. Fish, tuna, light, canned in water, drained solids0.00 g

35. Bread, white, commercially prepared0.00 g

36. Sweetened condensed milk0.00 g

37. Lunchmeat, roast beef, sliced, prepackaged0.00 g

38. Milk, whole, 3.25% milkfat, with added vitamin D0.00 g

39. Cheese, ricotta, whole milk0.00 g

40. Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw0.00 g

41. Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw0.00 g

42. Fish, pollock, raw0.00 g

43. Soy milk, unsweetened, plain, shelf stable0.00 g

44. Beans, baked, canned, vegetarian0.00 g

45. Baked beans, Original, canned, with pork0.00 g

46. Almond milk, unsweetened, plain, shelf stable0.00 g

47. Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D0.00 g

48. Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)0.00 g

49. Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D0.00 g

50. Olives, green, Manzanilla, stuffed with pimiento0.00 g

51. Yogurt, Greek, plain, nonfat0.00 g

52. Seeds, sunflower seed kernels, dry roasted, with salt added0.00 g