Ranked per 100g · all nutrients · search foods
1. Butter, stick, salted0.60 g2. Cheese, cheddar0.31 g3. Cheese, swiss0.30 g4. Cheese, swiss0.30 g5. Frankfurter, beef, unheated0.27 g6. Sausage, breakfast sausage, beef, pre-cooked, unprepared0.25 g7. Sausage, breakfast sausage, beef, pre-cooked, unprepared0.25 g8. Cheese, pasteurized process, American, vitamin D fortified0.24 g9. Cheese, parmesan, grated0.23 g10. Cheese, American, restaurant0.21 g11. Cheese, mozzarella, low moisture, part-skim0.19 g12. Cheese, dry white, queso seco0.17 g13. Cheese, dry white, queso seco0.17 g14. Cheese, ricotta, whole milk0.12 g15. Cheese, ricotta, whole milk0.12 g16. Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled0.07 g17. Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled0.07 g18. Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw0.04 g19. Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw0.04 g20. Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw0.03 g21. Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw0.03 g22. Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted0.03 g23. Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted0.03 g24. Milk, whole, 3.25% milkfat, with added vitamin D0.02 g25. Milk, whole, 3.25% milkfat, with added vitamin D0.02 g26. Cheese, cottage, lowfat, 2% milkfat0.02 g27. Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw0.02 g28. Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw0.02 g29. Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles0.02 g30. Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles0.02 g31. Sausage, turkey, breakfast links, mild, raw0.01 g32. Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D0.01 g33. Sausage, turkey, breakfast links, mild, raw0.01 g34. Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D0.01 g35. Chicken, broilers or fryers, drumstick, meat only, cooked, braised0.01 g36. Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw0.01 g37. Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw0.01 g38. Pork, cured, bacon, cooked, restaurant0.01 g39. Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D0.01 g40. Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D0.01 g41. Sausage, pork, chorizo, link or ground, cooked, pan-fried0.01 g42. Sausage, pork, chorizo, link or ground, cooked, pan-fried0.01 g43. Sausage, Italian, pork, mild, cooked, pan-fried0.01 g44. Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised0.01 g45. Sausage, Italian, pork, mild, cooked, pan-fried0.01 g46. Restaurant, Latino, pupusas con frijoles (pupusas, bean)0.00 g47. Restaurant, Latino, tamale, pork0.00 g48. Restaurant, Chinese, sweet and sour pork0.00 g49. Restaurant, Chinese, sweet and sour pork0.00 g50. Ham, sliced, restaurant0.00 g