Branded · Spielman Wholesale Bagels
| Energy | 372 kcal |
| Protein | 7.0 g |
| Total lipid (fat) | 18.6 g |
| Carbohydrate, by difference | 41.9 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 4.7 g |
| Calcium, Ca | 47.0 mg |
| Iron, Fe | 3.4 mg |
| Sodium, Na | 1140 mg |
| Vitamin C, total ascorbic acid | 2.8 mg |
| Thiamin | 0.00 mg |
| Riboflavin | 0.24 mg |
| Niacin | 2.8 mg |
| Folate, total | 93.0 ug |
| Vitamin A, IU | 233 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |
Estimated from Bagels, cinnamon-raisin — USDA does not publish this profile for SPIELMAN BAGELS.
| Tryptophan | 0.11 g |
| Threonine | 0.28 g |
| Isoleucine | 0.37 g |
| Leucine | 0.67 g |
| Lysine | 0.24 g |
| Methionine | 0.18 g |
| Cystine | 0.21 g |
| Phenylalanine | 0.47 g |
| Tyrosine | 0.27 g |
| Valine | 0.42 g |
| Arginine | 0.38 g |
| Histidine | 0.22 g |
| Alanine | 0.33 g |
| Aspartic acid | 0.48 g |
| Glutamic acid | 3.2 g |
| Glycine | 0.34 g |
| Proline | 1.1 g |
| Serine | 0.48 g |