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CLASSIC GUACAMOLE

Branded · United Fruit & Produce

= 100 g
200 kcal
Calories
3.3 g
Protein
10.0 g
Carbs
16.7 g
Fat
6.7 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy200 kcal
Protein3.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference10.0 g
Fiber, total dietary6.7 g
Total Sugars0.00 g
Calcium, Ca0.00 mg
Iron, Fe0.00 mg
Potassium, K567 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid4.0 mg
Vitamin B-60.40 mg
Vitamin A, IU0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated13.3 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from T.G.I. FRIDAY'S, classic sirloin steak (10 oz) — USDA does not publish this profile for CLASSIC GUACAMOLE.

Tryptophan0.41 g
Threonine1.5 g
Isoleucine1.5 g
Leucine2.6 g
Lysine2.7 g
Methionine0.83 g
Cystine0.33 g
Phenylalanine1.3 g
Tyrosine1.1 g
Valine1.6 g
Arginine2.2 g
Histidine1.2 g
Alanine1.9 g
Aspartic acid3.0 g
Glutamic acid4.9 g
Glycine1.5 g
Proline1.3 g
Serine1.2 g
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