Whole food · Vegetables and Vegetable Products
| Water | 96.3 g |
| Energy | 12.0 kcal |
| Energy | 50.0 kj |
| Protein | 1.1 g |
| Total lipid (fat) | 0.17 g |
| Ash | 0.17 g |
| Carbohydrate, by difference | 2.2 g |
| Calcium, Ca | 29.0 mg |
| Iron, Fe | 0.74 mg |
| Magnesium, Mg | 8.0 mg |
| Phosphorus, P | 19.0 mg |
| Potassium, K | 87.0 mg |
| Sodium, Na | 11.0 mg |
| Zinc, Zn | 0.14 mg |
| Copper, Cu | 0.10 mg |
| Manganese, Mn | 0.20 mg |
| Selenium, Se | 0.40 ug |
| Vitamin C, total ascorbic acid | 3.2 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.47 mg |
| Pantothenic acid | 0.04 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 43.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 43.0 ug |
| Folate, DFE | 43.0 ug |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, RAE | 13.0 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 133 ug |
| Carotene, alpha | 49.0 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 263 iu |
| Lycopene | 0.00 ug |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |
| Alcohol, ethyl | 0.00 g |