Beverages, V8 SPLASH Juice Drinks, Tropical Blend
Whole food · Beverages
V8 Splash Tropical Blend is a vibrant, fruit-forward juice drink that blends the savory base of V8 vegetable juice with a sweet, tangy mix of tropical fruits like pineapple, mango, and passion fruit. It offers a light, refreshing texture with a pronounced sweetness, making it a popular choice for a quick, flavorful beverage. Nutritionally, it is a low-calorie, sugar-sweetened drink with minimal protein or fat, providing a quick source of carbohydrates.
Calorie split: 0% protein · 100% carbs · 0% fat
↓ Full nutrition💚 Why it's loved
People love it for its vibrant, sweet-tart tropical flavor profile that feels like a vacation in a bottle, offering a refreshing alternative to plain water or soda. Its versatility makes it a popular mixer for cocktails, a base for smoothies, or a simple, enjoyable drink on its own, especially in warm weather.
⚠️ Watch-outs & how to enjoy it better
The primary downside is its high sugar content (7.41g per 100g), which can lead to blood-sugar spikes, especially for individuals with diabetes or insulin resistance. To counteract this, it's best consumed in moderation (e.g., a 118g serving) and paired with a source of protein or healthy fat, like a handful of nuts or a slice of cheese, to slow sugar absorption. Additionally, the sodium content, while not listed, is common in V8 products, so those on low-sodium diets should check the label.
Key benefits
- Low in calories (29 kcal per 100g)
- Provides a quick source of carbohydrates for energy
- Contains a blend of fruit and vegetable juices
- No fat or protein, making it a light beverage option
- Offers a convenient way to consume fruit flavors
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
V8 Splash was originally introduced in 1996 as a fruit-vegetable juice blend, but its 'Tropical Blend' became a standout flavor due to its unique combination of pineapple, mango, and passion fruit, which are not traditionally part of the classic V8 vegetable juice recipe.
Full nutrition (USDA data · scales with serving)
| Water | 92.4 g |
| Energy | 29.0 kcal |
| Energy | 121 kj |
| Protein | 0.00 g |
| Total lipid (fat) | 0.00 g |
| Ash | 0.19 g |
| Carbohydrate, by difference | 7.4 g |
| Total Sugars | 7.4 g |
| Potassium, K | 12.0 mg |
| Sodium, Na | 21.0 mg |
| Vitamin C, total ascorbic acid | 24.7 mg |
| Vitamin A, IU | 2058 iu |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total trans | 0.00 g |
Amino acid profile (per 100g)
Estimated from Beverages, carbonated, tonic water — USDA does not publish this profile for Beverages.
| Tryptophan | 0.00 g |
| Threonine | 0.00 g |
| Isoleucine | 0.00 g |
| Leucine | 0.00 g |
| Lysine | 0.00 g |
| Methionine | 0.00 g |
| Cystine | 0.00 g |
| Phenylalanine | 0.00 g |
| Tyrosine | 0.00 g |
| Valine | 0.00 g |
| Arginine | 0.00 g |
| Histidine | 0.00 g |
| Alanine | 0.00 g |
| Aspartic acid | 0.00 g |
| Glutamic acid | 0.00 g |
| Glycine | 0.00 g |
| Proline | 0.00 g |
| Serine | 0.00 g |
FAQ
Is V8 Splash Tropical Blend a healthy drink?
It is a low-calorie beverage with no fat or protein, but it contains added sugars (7.41g per 100g) and may have sodium. It can be part of a balanced diet in moderation, but it is not a significant source of nutrients like fiber or vitamins.
Can I use V8 Splash Tropical Blend in cocktails?
Yes, it is a popular mixer for tropical cocktails like a V8 Splash Rum Punch or a tropical margarita, adding sweetness and fruit flavor without the need for additional syrups.
How does V8 Splash Tropical Blend compare to regular V8 juice?
V8 Splash Tropical Blend is sweeter and fruitier, with a higher sugar content and less vegetable flavor than the original V8 vegetable juice. It is more of a fruit juice drink than a vegetable juice.
Weight-loss friendliness (composite index)
Energy density 0.29 kcal/g · 0% calories from protein · 0.0 g fiber · 7.4 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Sodium-to-potassium ratio: 1.75 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.