Beverages, V8 SPLASH Juice Drinks, Strawberry Banana
Whole food · Beverages
V8 Splash Strawberry Banana is a vibrant, fruit-flavored juice drink that blends the tang of strawberry with the creamy sweetness of banana. It has a light, smooth texture with a noticeable sweetness, making it a refreshing, low-calorie beverage option. At just 29 kcal per 100g, it's a low-energy drink that provides quick hydration with a burst of fruit flavor.
Calorie split: 0% protein · 100% carbs · 0% fat
↓ Full nutrition💚 Why it's loved
People love it for its sweet, nostalgic fruit flavor that feels like a treat without the heaviness of a smoothie. It's a versatile drink that pairs well with breakfast or as a light, fruity refreshment on a warm day.
⚠️ Watch-outs & how to enjoy it better
The drink is high in sugar (7.41g per 100g) with no fiber or protein to slow absorption, which can lead to blood-sugar spikes. To counteract this, pair it with a source of protein or healthy fat (like nuts or yogurt) and practice portion control by limiting intake to a single serving.
Key benefits
- Low in calories (29 kcal per 100g)
- Fat-free (0g fat per 100g)
- Provides a quick source of energy from natural sugars
- Refreshing and hydrating beverage option
- Convenient, ready-to-drink format
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
V8 Splash was originally marketed as a 'juice drink' rather than a 'juice' because it contains water, sugar, and fruit flavoring, not just pure fruit juice.
Full nutrition (USDA data · scales with serving)
| Water | 92.2 g |
| Energy | 29.0 kcal |
| Energy | 121 kj |
| Protein | 0.00 g |
| Total lipid (fat) | 0.00 g |
| Ash | 0.39 g |
| Carbohydrate, by difference | 7.4 g |
| Total Sugars | 7.4 g |
| Potassium, K | 8.0 mg |
| Sodium, Na | 21.0 mg |
| Vitamin C, total ascorbic acid | 24.7 mg |
| Vitamin A, IU | 2058 iu |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total trans | 0.00 g |
Amino acid profile (per 100g)
Estimated from Beverages, carbonated, tonic water — USDA does not publish this profile for Beverages.
| Tryptophan | 0.00 g |
| Threonine | 0.00 g |
| Isoleucine | 0.00 g |
| Leucine | 0.00 g |
| Lysine | 0.00 g |
| Methionine | 0.00 g |
| Cystine | 0.00 g |
| Phenylalanine | 0.00 g |
| Tyrosine | 0.00 g |
| Valine | 0.00 g |
| Arginine | 0.00 g |
| Histidine | 0.00 g |
| Alanine | 0.00 g |
| Aspartic acid | 0.00 g |
| Glutamic acid | 0.00 g |
| Glycine | 0.00 g |
| Proline | 0.00 g |
| Serine | 0.00 g |
FAQ
Is V8 Splash Strawberry Banana a healthy drink?
It's a low-calorie, fat-free beverage, but it's high in sugar and lacks the fiber and nutrients of whole fruit. It can be part of a balanced diet in moderation, but it's not a substitute for water or whole fruits.
Does V8 Splash contain real fruit?
V8 Splash contains fruit juice concentrates and flavorings, but it's not made from 100% pure fruit juice. It's a 'juice drink' with added sugars and water.
Can I use V8 Splash in cooking?
Yes, it can be used as a sweet, fruity liquid in recipes like marinades, dressings, or desserts. However, its high sugar content may affect the final dish's sweetness.
Weight-loss friendliness (composite index)
Energy density 0.29 kcal/g · 0% calories from protein · 0.0 g fiber · 7.4 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Sodium-to-potassium ratio: 2.63 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.