Beverages, V8 SPLASH Juice Drinks, Orchard Blend
Whole food · Beverages
Photo: Wikipedia
V8 Splash Orchard Blend is a vibrant, fruit-forward juice drink that blends the savory essence of vegetable juice with the sweet, crisp notes of apples, peaches, and other orchard fruits. Its texture is light and refreshing, with a smooth, non-pulp consistency that makes it easy to sip. Nutritionally, it is a low-calorie beverage option, providing a quick source of carbohydrates primarily from sugars without any protein or fat.
Calorie split: 0% protein · 100% carbs · 0% fat
↓ Full nutrition💚 Why it's loved
People love V8 Splash Orchard Blend for its unique sweet-tart flavor profile that masks the taste of vegetables, making it an appealing choice for those who want fruit juice with a nutritional twist. It's often enjoyed as a refreshing, low-effort drink that can be sipped on its own or used as a base for mocktails and smoothies.
⚠️ Watch-outs & how to enjoy it better
The drink's primary downside is its high sugar content, with 7.82g of sugar per 100g, which can contribute to blood-sugar spikes if consumed in large quantities. To counteract this, it's advisable to practice portion control, perhaps by diluting it with water or pairing it with a source of protein or healthy fat, like a handful of nuts, to slow sugar absorption. Additionally, those watching their sodium intake should check the label, as some V8 products can be high in sodium.
Key benefits
- Low in calories at 33 kcal per 100g
- Fat-free and cholesterol-free
- Provides a quick source of carbohydrates for energy
- Offers a blend of vegetable and fruit flavors
- Convenient, ready-to-drink format
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
V8 Splash was originally marketed as a 'vegetable and fruit juice blend' to appeal to health-conscious consumers, but its sweet, fruity taste made it a popular choice for kids and adults alike, often used as a healthier alternative to soda.
Full nutrition (USDA data · scales with serving)
| Water | 92.2 g |
| Energy | 33.0 kcal |
| Energy | 138 kj |
| Protein | 0.00 g |
| Total lipid (fat) | 0.00 g |
| Ash | 0.10 g |
| Carbohydrate, by difference | 7.8 g |
| Total Sugars | 7.8 g |
| Potassium, K | 10.0 mg |
| Sodium, Na | 21.0 mg |
| Vitamin C, total ascorbic acid | 24.7 mg |
| Vitamin A, IU | 2058 iu |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total trans | 0.00 g |
Amino acid profile (per 100g)
Estimated from Beverages, carbonated, tonic water — USDA does not publish this profile for Beverages.
| Tryptophan | 0.00 g |
| Threonine | 0.00 g |
| Isoleucine | 0.00 g |
| Leucine | 0.00 g |
| Lysine | 0.00 g |
| Methionine | 0.00 g |
| Cystine | 0.00 g |
| Phenylalanine | 0.00 g |
| Tyrosine | 0.00 g |
| Valine | 0.00 g |
| Arginine | 0.00 g |
| Histidine | 0.00 g |
| Alanine | 0.00 g |
| Aspartic acid | 0.00 g |
| Glutamic acid | 0.00 g |
| Glycine | 0.00 g |
| Proline | 0.00 g |
| Serine | 0.00 g |
FAQ
Is V8 Splash Orchard Blend a healthy drink?
It can be a healthier alternative to sugary sodas, but it's still a juice drink with added sugars. It's best enjoyed in moderation as part of a balanced diet.
Does V8 Splash contain real fruit juice?
Yes, it contains a blend of vegetable and fruit juices, but it also includes added sugars and flavors. Check the label for specific ingredients.
Can I use V8 Splash in cooking?
Absolutely! It can be used as a base for marinades, dressings, or even in baking to add a fruity, tangy flavor to dishes.
Weight-loss friendliness (composite index)
Energy density 0.33 kcal/g · 0% calories from protein · 0.0 g fiber · 7.8 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Sodium-to-potassium ratio: 2.10 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.