Beverages, V8 SPLASH Juice Drinks, Orange Pineapple
Whole food · Beverages
V8 Splash Orange Pineapple is a vibrant, fruit-forward juice drink that blends the tangy sweetness of orange with the tropical zest of pineapple for a refreshing, thirst-quenching sip. Its bright, sunny color and smooth, non-pulpy texture make it a popular choice for a quick, flavorful pick-me-up. Nutritionally, it's a low-calorie, fat-free beverage that delivers a quick source of energy primarily from its 7.41g of sugar per 100g.
Calorie split: 0% protein · 100% carbs · 0% fat
↓ Full nutrition💚 Why it's loved
People love it for its bright, sweet-tart flavor profile that evokes a tropical getaway, making it a popular choice for both kids and adults. It's often enjoyed as a versatile mixer for cocktails or as a refreshing base for smoothies and punches.
⚠️ Watch-outs & how to enjoy it better
The primary concern is its high sugar content (7.41g per 100g), which can contribute to blood-sugar spikes, especially for those with diabetes or insulin resistance. To counteract this, pair it with a source of protein or healthy fat (like nuts or yogurt) to slow sugar absorption, or practice strict portion control by diluting it with sparkling water.
Key benefits
- Low in calories (29 kcal per 100g)
- Fat-free and cholesterol-free
- Provides a quick source of energy from carbohydrates
- Convenient, ready-to-drink format
- Offers a blend of fruit flavors in one beverage
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
V8 Splash was originally introduced in the 1990s as a fruit juice blend that cleverly used the 'V8' brand name (known for vegetable juice) to market a sweeter, fruit-based drink, creating a surprising brand extension.
Full nutrition (USDA data · scales with serving)
| Water | 91.9 g |
| Energy | 29.0 kcal |
| Energy | 121 kj |
| Protein | 0.00 g |
| Total lipid (fat) | 0.00 g |
| Ash | 0.69 g |
| Carbohydrate, by difference | 7.4 g |
| Total Sugars | 7.4 g |
| Potassium, K | 10.0 mg |
| Sodium, Na | 21.0 mg |
| Vitamin C, total ascorbic acid | 24.7 mg |
| Vitamin A, IU | 2058 iu |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total trans | 0.00 g |
Amino acid profile (per 100g)
Estimated from Beverages, carbonated, tonic water — USDA does not publish this profile for Beverages.
| Tryptophan | 0.00 g |
| Threonine | 0.00 g |
| Isoleucine | 0.00 g |
| Leucine | 0.00 g |
| Lysine | 0.00 g |
| Methionine | 0.00 g |
| Cystine | 0.00 g |
| Phenylalanine | 0.00 g |
| Tyrosine | 0.00 g |
| Valine | 0.00 g |
| Arginine | 0.00 g |
| Histidine | 0.00 g |
| Alanine | 0.00 g |
| Aspartic acid | 0.00 g |
| Glutamic acid | 0.00 g |
| Glycine | 0.00 g |
| Proline | 0.00 g |
| Serine | 0.00 g |
FAQ
Is V8 Splash Orange Pineapple a healthy juice?
While it's low in calories and fat, it's primarily a fruit juice drink with added sugars and is not a significant source of vitamins or fiber. It's best enjoyed in moderation as a treat rather than a nutritional staple.
Can I use this in cooking or baking?
Yes, it can be used as a liquid in marinades, glazes, or baked goods like cakes and muffins to add a fruity, tropical flavor. It works well in recipes that call for orange or pineapple juice.
How does it compare to 100% fruit juice?
Unlike 100% fruit juice, V8 Splash is a juice drink with added water, sugar, and other ingredients. It typically has less natural fruit content and fewer nutrients than pure juice, but it's also lower in calories and sugar per serving.
Weight-loss friendliness (composite index)
Energy density 0.29 kcal/g · 0% calories from protein · 0.0 g fiber · 7.4 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Sodium-to-potassium ratio: 2.10 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.