Beverages, V8 SPLASH Juice Drinks, Mango Peach
Whole food · Beverages
V8 Splash Mango Peach is a vibrant, fruit-forward beverage that blends the sweetness of mango and peach with the subtle tang of vegetable juice. It offers a smooth, slightly pulpy texture and a refreshing, non-carbonated sip. With only 33 calories per 100g, it's a low-calorie, sugar-sweetened option for a quick fruit-flavored drink.
Calorie split: 0% protein · 100% carbs · 0% fat
↓ Full nutrition💚 Why it's loved
People love it for its sweet, tropical mango-peach flavor that feels like a treat without the heaviness of a smoothie. It's a versatile, kid-friendly drink that's often chosen as a lighter alternative to soda or juice.
⚠️ Watch-outs & how to enjoy it better
The high sugar content (8.23g per 100g) can cause blood-sugar spikes, especially for those with insulin resistance or diabetes. To counteract this, pair it with a source of protein or healthy fat (like nuts or yogurt) to slow sugar absorption, and practice portion control by sticking to a single serving.
Key benefits
- Low in calories (33 kcal per 100g)
- Fat-free and protein-free
- Provides a quick source of carbohydrates for energy
- Contains no fiber
- Convenient, ready-to-drink format
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
V8 Splash was originally marketed as a 'vegetable juice cocktail' in the 1960s, but its modern versions like Mango Peach are primarily fruit-flavored with only a small percentage of actual vegetable juice.
Full nutrition (USDA data · scales with serving)
| Water | 91.6 g |
| Energy | 33.0 kcal |
| Energy | 138 kj |
| Protein | 0.00 g |
| Total lipid (fat) | 0.00 g |
| Ash | 0.17 g |
| Carbohydrate, by difference | 8.2 g |
| Total Sugars | 8.2 g |
| Potassium, K | 12.0 mg |
| Sodium, Na | 16.0 mg |
| Vitamin C, total ascorbic acid | 24.7 mg |
| Vitamin A, IU | 2058 iu |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total trans | 0.00 g |
Amino acid profile (per 100g)
Estimated from Beverages, carbonated, tonic water — USDA does not publish this profile for Beverages.
| Tryptophan | 0.00 g |
| Threonine | 0.00 g |
| Isoleucine | 0.00 g |
| Leucine | 0.00 g |
| Lysine | 0.00 g |
| Methionine | 0.00 g |
| Cystine | 0.00 g |
| Phenylalanine | 0.00 g |
| Tyrosine | 0.00 g |
| Valine | 0.00 g |
| Arginine | 0.00 g |
| Histidine | 0.00 g |
| Alanine | 0.00 g |
| Aspartic acid | 0.00 g |
| Glutamic acid | 0.00 g |
| Glycine | 0.00 g |
| Proline | 0.00 g |
| Serine | 0.00 g |
FAQ
Is V8 Splash Mango Peach a healthy drink?
It's a low-calorie, fat-free option, but it contains added sugar and lacks fiber and protein. It's best enjoyed in moderation as part of a balanced diet.
Does it contain real fruit juice?
Yes, it typically contains fruit juice from concentrate, but the exact percentage varies by product. Check the label for specific details.
Is it suitable for people with diabetes?
Due to its sugar content, it may not be ideal for those managing blood sugar levels. Consult a healthcare provider for personalized advice.
Weight-loss friendliness (composite index)
Energy density 0.33 kcal/g · 0% calories from protein · 0.0 g fiber · 8.2 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Sodium-to-potassium ratio: 1.33 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.