Beverages, V8 SPLASH Juice Drinks, Berry Blend
Whole food · Beverages
V8 Splash Berry Blend is a vibrant, fruit-forward juice drink that blends the savory depth of vegetable juice with the bright sweetness of berries like strawberries, raspberries, and blackberries. It has a smooth, slightly syrupy texture with a tangy-sweet profile, offering a refreshing alternative to plain water or soda. With only 29 calories and 7.41g of sugar per 100g, it provides a light, flavorful option for hydration without the heaviness of traditional fruit juices.
Calorie split: 0% protein · 100% carbs · 0% fat
↓ Full nutrition💚 Why it's loved
People love V8 Splash Berry Blend for its refreshing, nostalgic taste that balances the earthiness of vegetable juice with the sweet burst of berries. It's a go-to for those seeking a flavorful, low-effort drink that feels indulgent without the guilt, often enjoyed at picnics, barbecues, or as a casual afternoon pick-me-up.
⚠️ Watch-outs & how to enjoy it better
The drink's high sugar content (7.41g per 100g) can cause blood-sugar spikes, especially for those with diabetes or insulin sensitivity, and it may contain added sugars or artificial sweeteners that some avoid. To mitigate this, pair it with a source of protein or healthy fat (like nuts or yogurt) to slow sugar absorption, or limit portions to 120–150ml at a time. Additionally, those with oxalate sensitivities (from berry content) should consume it in moderation and stay hydrated.
Key benefits
- Low-calorie hydration option at just 29 kcal per 100g
- Provides a quick source of natural sugars for energy
- Contains berry antioxidants like anthocyanins from raspberries and blackberries
- No fat or protein, making it a light, non-filling beverage
- Offers a sweet-tart flavor without added caffeine
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
V8 Splash Berry Blend was introduced as a sweeter, fruitier counterpart to the original V8 vegetable juice, capitalizing on the trend of 'hybrid' juice drinks that blend vegetables and fruits for a more palatable taste.
Full nutrition (USDA data · scales with serving)
| Water | 92.2 g |
| Energy | 29.0 kcal |
| Energy | 121 kj |
| Protein | 0.00 g |
| Total lipid (fat) | 0.00 g |
| Ash | 0.39 g |
| Carbohydrate, by difference | 7.4 g |
| Total Sugars | 7.4 g |
| Potassium, K | 14.0 mg |
| Sodium, Na | 21.0 mg |
| Vitamin C, total ascorbic acid | 24.7 mg |
| Vitamin A, IU | 2058 iu |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total trans | 0.00 g |
Amino acid profile (per 100g)
Estimated from Beverages, carbonated, tonic water — USDA does not publish this profile for Beverages.
| Tryptophan | 0.00 g |
| Threonine | 0.00 g |
| Isoleucine | 0.00 g |
| Leucine | 0.00 g |
| Lysine | 0.00 g |
| Methionine | 0.00 g |
| Cystine | 0.00 g |
| Phenylalanine | 0.00 g |
| Tyrosine | 0.00 g |
| Valine | 0.00 g |
| Arginine | 0.00 g |
| Histidine | 0.00 g |
| Alanine | 0.00 g |
| Aspartic acid | 0.00 g |
| Glutamic acid | 0.00 g |
| Glycine | 0.00 g |
| Proline | 0.00 g |
| Serine | 0.00 g |
FAQ
Is V8 Splash Berry Blend a healthy drink?
It can be a healthier alternative to soda due to its lower calorie count and lack of fat, but it still contains sugar and may have added sweeteners. It's best enjoyed in moderation as part of a balanced diet.
Does V8 Splash Berry Blend contain real fruit?
Yes, it typically includes real fruit juices and purees, such as strawberry, raspberry, and blackberry, though it may also contain added sugars or flavorings.
Can I use V8 Splash Berry Blend in cooking?
Absolutely! It works well as a base for marinades, glazes, or cocktails, adding a sweet-tart flavor to dishes like berry-glazed chicken or fruit punches.
Weight-loss friendliness (composite index)
Energy density 0.29 kcal/g · 0% calories from protein · 0.0 g fiber · 7.4 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Sodium-to-potassium ratio: 1.50 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.