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USDA Food Nutrition Database

Search 50,000+ USDA foods — calories, macros, vitamins & minerals per 100g.

Top foods by: Energy Protein Total lipid (fat)Carbohydrate, by difference Fiber, total dietary Total Sugars Calcium, Ca Iron, Fe Magnesium, Mg Phosphorus, P Potassium, K Sodium, Na Zinc, Zn Copper, Cu

Results for “Sweet potato”

Sweet potatoes, orange flesh, without skin, raw79 kcal Sweet potato, cooked, baked in skin, flesh, without salt90 kcal Sweet potato, cooked, as ingredient82 kcal Sweet potato, NFS115 kcal Sweet Potatoes, french fried, crosscut, frozen, unprepared209 kcal Sweet potato fries, fast food / restaurant305 kcal Sweet potato, cooked, boiled, without skin76 kcal Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)86 kcal Sweet potato, baked, NS as to fat115 kcal Sweet potato fries, NFS192 kcal Sweet potato, baked, no added fat82 kcal Sweet potato, casserole or mashed99 kcal Sweet potato fries, frozen192 kcal Sweet potato, boiled, NS as to fat115 kcal Sweet potato, baked, fat added115 kcal Sweet potato chips529 kcal Sweet potato, candied187 kcal Sweet potato fries, from fresh156 kcal Sweet potato, boiled, no added fat82 kcal Sweet potato, boiled, fat added115 kcal Sweet Potatoes, french fried, frozen as packaged, salt added in processing182 kcal Sweet potato tots, fast food / restaurant240 kcal Sweet potato, canned, mashed101 kcal Sweet potato, frozen, cooked, baked, without salt100 kcal Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)96 kcal Sweet potato fries, school192 kcal Sweet potato, cooked, candied, home-prepared164 kcal Sweet potato tots191 kcal Sweet potato, canned, NS as to fat124 kcal Sweet potato tots, school192 kcal Sweet potato, canned, syrup pack, drained solids108 kcal Sweet potato, canned, syrup pack, solids and liquids89 kcal Sweet potato, canned, vacuum pack91 kcal Sweet potato, canned, fat added124 kcal Sweet potato, canned, no added fat91 kcal Sweet Potato puffs, frozen, unprepared161 kcal Sweet potato leaves, raw42 kcal Sweet potato, squash, pumpkin, chrysanthemum, or bean leaves, cooked57 kcal Sweet potato leaves, cooked, steamed, without salt35 kcal Sweet potato paste305 kcal