WHOLE TIGERNUTS
Branded · Audubon's Living Oceans
= 100 g
↓ Full nutrition
Full nutrition (scales with serving)
| Energy | 500 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 23.3 g |
| Carbohydrate, by difference | 63.3 g |
| Fiber, total dietary | 33.3 g |
| Total Sugars | 20.0 g |
| Calcium, Ca | 67.0 mg |
| Iron, Fe | 6.0 mg |
| Magnesium, Mg | 107 mg |
| Potassium, K | 917 mg |
| Sodium, Na | 0.00 mg |
| Zinc, Zn | 2.0 mg |
| Vitamin C, total ascorbic acid | 6.0 mg |
| Vitamin B-6 | 0.33 mg |
| Vitamin A, RAE | 0.00 ug |
| Vitamin E | 8.0 mg |
Fat & fatty acid profile (per 100g)
Amino acid profile (per 100g)
Estimated from Pork, fresh, loin, whole, separable lean and fat, raw — USDA does not publish this profile for WHOLE TIGERNUTS.