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WHOLE TIGERNUTS

Branded · Organic Gemini LLC

= 100 g
500 kcal
Calories
6.7 g
Protein
63.3 g
Carbs
23.3 g
Fat
33.3 g
Fiber
20.0 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy500 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference63.3 g
Fiber, total dietary33.3 g
Total Sugars20.0 g
Calcium, Ca67.0 mg
Iron, Fe6.0 mg
Magnesium, Mg107 mg
Potassium, K917 mg
Sodium, Na0.00 mg
Zinc, Zn2.0 mg
Vitamin C, total ascorbic acid6.0 mg
Vitamin B-60.33 mg
Vitamin A, IU0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated6.7 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Pork, fresh, loin, whole, separable lean and fat, raw — USDA does not publish this profile for WHOLE TIGERNUTS.

Tryptophan0.24 g
Threonine0.89 g
Isoleucine0.91 g
Leucine1.6 g
Lysine1.8 g
Methionine0.51 g
Cystine0.25 g
Phenylalanine0.79 g
Tyrosine0.68 g
Valine1.1 g
Arginine1.2 g
Histidine0.77 g
Alanine1.2 g
Aspartic acid1.8 g
Glutamic acid3.0 g
Glycine1.0 g
Proline0.84 g
Serine0.81 g
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