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ORGANIC FLAX SEEDS

Branded · Nature's Bounty, Inc.

= 100 g
600 kcal
Calories
20.0 g
Protein
26.7 g
Carbs
46.7 g
Fat
20.0 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy600 kcal
Protein20.0 g
Total lipid (fat)46.7 g
Carbohydrate, by difference26.7 g
Fiber, total dietary20.0 g
Fiber, soluble7.0 g
Fiber, insoluble13.0 g
Total Sugars0.00 g
Calcium, Ca267 mg
Iron, Fe4.8 mg
Potassium, K0.00 mg
Sodium, Na0.00 mg
Vitamin C, total ascorbic acid0.00 mg
Vitamin B-63.3 mg

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated6.7 g
Fatty acids, total polyunsaturated33.3 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Seeds, flaxseed — USDA does not publish this profile for ORGANIC FLAX SEEDS.

Tryptophan0.30 g
Threonine0.77 g
Isoleucine0.90 g
Leucine1.2 g
Lysine0.86 g
Methionine0.37 g
Cystine0.34 g
Phenylalanine0.96 g
Tyrosine0.49 g
Valine1.1 g
Arginine1.9 g
Histidine0.47 g
Alanine0.93 g
Aspartic acid2.0 g
Glutamic acid4.0 g
Glycine1.2 g
Proline0.81 g
Serine0.97 g
Hydroxyproline0.17 g
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