Branded · ReallyGoods, llc
| Energy | 558 kcal |
| Protein | 30.8 g |
| Total lipid (fat) | 46.1 g |
| Carbohydrate, by difference | 15.4 g |
| Fiber, total dietary | 7.7 g |
| Total Sugars | 3.9 g |
| Calcium, Ca | 77.0 mg |
| Iron, Fe | 9.0 mg |
| Magnesium, Mg | 615 mg |
| Phosphorus, P | 5385 mg |
| Sodium, Na | 731 mg |
| Vitamin C, total ascorbic acid | 23.1 mg |
| Vitamin A, IU | 1538 iu |
| Vitamin K (phylloquinone) | 108 ug |
| Fatty acids, total saturated | 7.7 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |
Estimated from Seeds, lotus seeds, raw — USDA does not publish this profile for GORILLY GOODS.
| Tryptophan | 0.06 g |
| Threonine | 0.20 g |
| Isoleucine | 0.20 g |
| Leucine | 0.33 g |
| Lysine | 0.26 g |
| Methionine | 0.07 g |
| Cystine | 0.05 g |
| Phenylalanine | 0.21 g |
| Tyrosine | 0.10 g |
| Valine | 0.27 g |
| Arginine | 0.34 g |
| Histidine | 0.12 g |
| Alanine | 0.24 g |
| Aspartic acid | 0.51 g |
| Glutamic acid | 0.96 g |
| Glycine | 0.22 g |
| Proline | 0.34 g |
| Serine | 0.25 g |