🍽️ FittestMe.aiFoodsNutrients

Top foods highest in PUFA 22:2

Ranked per 100g · all nutrients · search foods

1. Oil, safflower0.01 g

2. Butter, stick, salted0.01 g

3. Seeds, sunflower seed kernels, dry roasted, with salt added0.01 g

4. Cheese, pasteurized process, American, vitamin D fortified0.00 g

5. Pork, cured, bacon, cooked, restaurant0.00 g

6. Sausage, Italian, pork, mild, cooked, pan-fried0.00 g

7. Pepperoni, beef and pork, sliced0.00 g

8. Salami, hard, sliced0.00 g

9. Cheese, American, restaurant0.00 g

10. Cheese, dry white, queso seco0.00 g

11. Cheese, cheddar0.00 g

12. Bologna, classic0.00 g

13. Oil, peanut0.00 g

14. Restaurant, Latino, pupusas con frijoles (pupusas, bean)0.00 g

15. Sausage, pork, chorizo, link or ground, cooked, pan-fried0.00 g

16. Sweetened condensed milk0.00 g

17. Oil, sunflower0.00 g

18. Oil, olive, extra light0.00 g

19. Alaska Pollock, raw0.00 g

20. Lunchmeat, chicken breast, sliced0.00 g

21. Lunchmeat, roast beef, sliced, prepackaged0.00 g

22. Lunchmeat, ham, black forest, sliced0.00 g

23. Lunchmeat, turkey, oven roasted, sliced0.00 g

24. Peanut butter, Creamy0.00 g

25. Dressing, Ranch0.00 g

26. Refried beans, canned (pinto)0.00 g

27. Beans, baked, canned, vegetarian0.00 g

28. Baked beans, Original, canned, with pork0.00 g

29. Almond milk, unsweetened, plain, shelf stable0.00 g

30. Soy milk, unsweetened, plain, shelf stable0.00 g

31. Ham, sliced, restaurant0.00 g

32. Sausage, turkey, breakfast links, mild, raw0.00 g

33. Milk, whole, 3.25% milkfat, with added vitamin D0.00 g

34. Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D0.00 g

35. Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)0.00 g

36. Restaurant, Chinese, sweet and sour pork0.00 g

37. Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D0.00 g

38. Cheese, ricotta, whole milk0.00 g

39. Bread, whole-wheat, commercially prepared0.00 g

40. Fish, tuna, light, canned in water, drained solids0.00 g

41. Fish, pollock, raw0.00 g

42. Cookies, oatmeal, soft, with raisins0.00 g

43. Olives, green, Manzanilla, stuffed with pimiento0.00 g

44. Chicken, broilers or fryers, drumstick, meat only, cooked, braised0.00 g

45. Yogurt, Greek, plain, nonfat0.00 g

46. Nectarines, raw0.00 g

47. Bread, white, commercially prepared0.00 g

48. Peanut butter, smooth style, with salt0.00 g

49. Onion rings, breaded, par fried, frozen, prepared, heated in oven0.00 g

50. Sausage, breakfast sausage, beef, pre-cooked, unprepared0.00 g