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Prune puree

Whole food · Fruits and Fruit Juices

= 100 g
257 kcal
Calories
2.1 g
Protein
65.1 g
Carbs
0.20 g
Fat
3.3 g
Fiber
39.0 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water30.0 g
Energy257 kcal
Energy1075 kj
Protein2.1 g
Total lipid (fat)0.20 g
Ash2.6 g
Carbohydrate, by difference65.1 g
Fiber, total dietary3.3 g
Total Sugars39.0 g
Glucose22.3 g
Fructose13.9 g
Calcium, Ca31.0 mg
Iron, Fe2.8 mg
Phosphorus, P72.0 mg
Potassium, K852 mg
Sodium, Na23.0 mg
Vitamin C, total ascorbic acid4.3 mg
Thiamin0.04 mg
Niacin2.5 mg
Pantothenic acid0.43 mg
Vitamin A, RAE100 ug
Retinol0.00 ug
Vitamin A, IU2000 iu
Fatty acids, total saturated0.02 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
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