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McDONALD'S, FILET-O-FISH (without tartar sauce)

Whole food · Fast Foods

= 100 g
243 kcal
Calories
12.5 g
Protein
31.1 g
Carbs
7.6 g
Fat
1.0 g
Fiber
4.3 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water46.9 g
Energy243 kcal
Energy1016 kj
Protein12.5 g
Total lipid (fat)7.6 g
Ash1.9 g
Carbohydrate, by difference31.1 g
Fiber, total dietary1.0 g
Total Sugars4.3 g
Calcium, Ca128 mg
Iron, Fe1.6 mg
Magnesium, Mg23.0 mg
Phosphorus, P131 mg
Potassium, K194 mg
Sodium, Na464 mg
Zinc, Zn0.54 mg
Copper, Cu0.07 mg
Manganese, Mn0.23 mg
Vitamin C, total ascorbic acid0.10 mg
Thiamin0.28 mg
Riboflavin0.20 mg
Niacin2.7 mg
Folate, total57.0 ug
Vitamin B-120.81 ug
Vitamin A, IU93.0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated2.8 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0.16 g
Cholesterol25.0 mg
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