Whole food · Baked Products
| Water | 4.3 g |
| Energy | 446 kcal |
| Energy | 1866 kj |
| Protein | 12.1 g |
| Total lipid (fat) | 15.6 g |
| Ash | 3.7 g |
| Carbohydrate, by difference | 64.3 g |
| Fiber, total dietary | 16.2 g |
| Total Sugars | 1.0 g |
| Sucrose | 1.0 g |
| Glucose | 0.00 g |
| Fructose | 0.00 g |
| Lactose | 0.00 g |
| Maltose | 0.00 g |
| Galactose | 0.00 g |
| Starch | 47.7 g |
| Calcium, Ca | 223 mg |
| Iron, Fe | 3.2 mg |
| Magnesium, Mg | 198 mg |
| Phosphorus, P | 422 mg |
| Potassium, K | 477 mg |
| Sodium, Na | 587 mg |
| Zinc, Zn | 3.0 mg |
| Copper, Cu | 0.64 mg |
| Manganese, Mn | 2.5 mg |
| Selenium, Se | 19.7 ug |
| Thiamin | 0.21 mg |
| Riboflavin | 0.22 mg |
| Niacin | 5.4 mg |