Branded · Polish Folklore Import Co. Inc.
| Energy | 322 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 4.4 g |
| Carbohydrate, by difference | 100 g |
| Fiber, total dietary | 4.4 g |
| Total Sugars | 0.00 g |
| Calcium, Ca | 0.00 mg |
| Iron, Fe | 4.0 mg |
| Phosphorus, P | 311 mg |
| Potassium, K | 422 mg |
| Sodium, Na | 22.0 mg |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Vitamin A, IU | 0.00 iu |
| Vitamin E (label entry primarily) | 1.0 iu |
| Fatty acids, total saturated | 0.44 g |
| Cholesterol | 0.00 mg |
Estimated from Snacks, rice cakes, brown rice, buckwheat — USDA does not publish this profile for WHITE BUCKWHEAT.
| Tryptophan | 0.13 g |
| Threonine | 0.34 g |
| Isoleucine | 0.36 g |
| Leucine | 0.64 g |
| Lysine | 0.41 g |
| Methionine | 0.15 g |
| Cystine | 0.14 g |
| Phenylalanine | 0.40 g |
| Tyrosine | 0.23 g |
| Valine | 0.49 g |
| Arginine | 0.68 g |
| Histidine | 0.22 g |
| Alanine | 0.52 g |
| Aspartic acid | 0.80 g |
| Glutamic acid | 1.6 g |
| Glycine | 0.60 g |
| Proline | 0.38 g |
| Serine | 0.47 g |