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SUPER FIVE MIX ALMONDS, HAZELNUTS, CASHEWS, RAISINS, SUNFLOWER SEEDS, SUPER FIVE MIX

Branded · Daily Nuts and Fruits, Inc

= 100 g
464 kcal
Calories
14.3 g
Protein
28.6 g
Carbs
35.7 g
Fat
7.1 g
Fiber
14.3 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy464 kcal
Protein14.3 g
Total lipid (fat)35.7 g
Carbohydrate, by difference28.6 g
Fiber, total dietary7.1 g
Total Sugars14.3 g
Calcium, Ca107 mg
Iron, Fe3.2 mg
Magnesium, Mg29.0 mg
Sodium, Na111 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated3.6 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Seeds, sunflower seed kernels, oil roasted, with salt added — USDA does not publish this profile for SUPER FIVE MIX ALMONDS.

Tryptophan0.31 g
Threonine0.82 g
Isoleucine1.0 g
Leucine1.5 g
Lysine0.82 g
Methionine0.43 g
Cystine0.40 g
Phenylalanine1.0 g
Tyrosine0.59 g
Valine1.2 g
Arginine2.1 g
Histidine0.56 g
Alanine0.98 g
Aspartic acid2.2 g
Glutamic acid4.9 g
Glycine1.3 g
Proline1.0 g
Serine0.95 g
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