Whole food · Vegetables and Vegetable Products
| Water | 77.0 g |
| Energy | 82.0 kcal |
| Energy | 343 kj |
| Protein | 3.3 g |
| Total lipid (fat) | 0.20 g |
| Ash | 0.90 g |
| Carbohydrate, by difference | 18.6 g |
| Fiber, total dietary | 3.3 g |
| Calcium, Ca | 60.0 mg |
| Iron, Fe | 0.70 mg |
| Magnesium, Mg | 23.0 mg |
| Phosphorus, P | 75.0 mg |
| Potassium, K | 380 mg |
| Sodium, Na | 20.0 mg |
| Zinc, Zn | 0.38 mg |
| Copper, Cu | 0.09 mg |
| Manganese, Mn | 0.27 mg |
| Selenium, Se | 0.80 ug |
| Vitamin C, total ascorbic acid | 8.0 mg |
| Thiamin | 0.08 mg |
| Riboflavin | 0.22 mg |
| Niacin | 0.50 mg |
| Pantothenic acid | 0.37 mg |
| Vitamin B-6 | 0.28 mg |
| Folate, total | 26.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 26.0 ug |
| Folate, DFE | 26.0 ug |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |