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RAW KALE SALAD, RAW KALE

Branded · Good For Life Ministries

= 100 g
324 kcal
Calories
2.8 g
Protein
29.6 g
Carbs
25.4 g
Fat
4.2 g
Fiber
22.5 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy324 kcal
Protein2.8 g
Total lipid (fat)25.4 g
Carbohydrate, by difference29.6 g
Fiber, total dietary4.2 g
Total Sugars22.5 g
Sugars, added9.9 g
Calcium, Ca56.0 mg
Iron, Fe0.99 mg
Potassium, K211 mg
Sodium, Na211 mg
Vitamin D (D2 + D3), International Units0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated2.1 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Kale, raw — USDA does not publish this profile for RAW KALE SALAD.

Tryptophan0.04 g
Threonine0.13 g
Isoleucine0.17 g
Leucine0.20 g
Lysine0.17 g
Methionine0.03 g
Cystine0.04 g
Phenylalanine0.15 g
Tyrosine0.10 g
Valine0.16 g
Arginine0.16 g
Histidine0.17 g
Alanine0.15 g
Aspartic acid0.26 g
Glutamic acid0.33 g
Glycine0.14 g
Proline0.17 g
Serine0.12 g
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