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PINE NUT, ALMOND HEMP, ZA'ATAR

Branded · Tummy and Me

= 100 g
579 kcal
Calories
21.1 g
Protein
15.8 g
Carbs
47.4 g
Fat
26.3 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy579 kcal
Protein21.1 g
Total lipid (fat)47.4 g
Carbohydrate, by difference15.8 g
Fiber, total dietary26.3 g
Total Sugars0.00 g
Calcium, Ca105 mg
Iron, Fe5.7 mg
Sodium, Na447 mg
Vitamin C, total ascorbic acid0.00 mg
Vitamin A, IU0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated5.3 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Nuts, pine nuts, dried — USDA does not publish this profile for PINE NUT.

Tryptophan0.11 g
Threonine0.37 g
Isoleucine0.54 g
Leucine0.99 g
Lysine0.54 g
Methionine0.26 g
Cystine0.29 g
Phenylalanine0.52 g
Tyrosine0.51 g
Valine0.69 g
Arginine2.4 g
Histidine0.34 g
Alanine0.68 g
Aspartic acid1.3 g
Glutamic acid2.9 g
Glycine0.69 g
Proline0.67 g
Serine0.83 g
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