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PANAPESCA, COOKED BLUE MUSSELS IN SHELL

Branded · Panapesca SpA

= 100 g
170 kcal
Calories
24.0 g
Protein
7.0 g
Carbs
4.5 g
Fat
0.00 g
Fiber
4.0 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy170 kcal
Protein24.0 g
Total lipid (fat)4.5 g
Carbohydrate, by difference7.0 g
Fiber, total dietary0.00 g
Total Sugars4.0 g
Calcium, Ca40.0 mg
Iron, Fe6.3 mg
Sodium, Na370 mg
Vitamin C, total ascorbic acid15.0 mg
Vitamin A, IU300 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated1.5 g
Fatty acids, total trans0.00 g
Cholesterol55.0 mg

Amino acid profile (per 100g)

Estimated from Topping, SMUCKER'S MAGIC SHELL — USDA does not publish this profile for PANAPESCA.

Tryptophan0.04 g
Threonine0.11 g
Isoleucine0.14 g
Leucine0.23 g
Lysine0.18 g
Methionine0.04 g
Cystine0.04 g
Phenylalanine0.15 g
Tyrosine0.11 g
Valine0.15 g
Arginine0.19 g
Histidine0.07 g
Alanine0.12 g
Aspartic acid0.31 g
Glutamic acid0.57 g
Glycine0.11 g
Proline0.19 g
Serine0.15 g
Hydroxyproline0.00 g
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