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OVER-STUFFED SHELLS

Branded · Lamagna Cheese Company, Inc.

= 100 g
211 kcal
Calories
11.3 g
Protein
23.9 g
Carbs
7.8 g
Fat
1.4 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy211 kcal
Protein11.3 g
Total lipid (fat)7.8 g
Carbohydrate, by difference23.9 g
Fiber, total dietary1.4 g
Total Sugars0.00 g
Calcium, Ca176 mg
Iron, Fe1.9 mg
Sodium, Na218 mg
Vitamin C, total ascorbic acid0.00 mg
Vitamin A, IU528 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated4.9 g
Fatty acids, total trans0.00 g
Cholesterol42.0 mg

Amino acid profile (per 100g)

Estimated from Taco shells, baked — USDA does not publish this profile for OVER-STUFFED SHELLS.

Tryptophan0.04 g
Threonine0.23 g
Isoleucine0.22 g
Leucine0.84 g
Lysine0.20 g
Methionine0.18 g
Cystine0.14 g
Phenylalanine0.29 g
Tyrosine0.22 g
Valine0.29 g
Arginine0.29 g
Histidine0.17 g
Alanine0.46 g
Aspartic acid0.54 g
Glutamic acid1.3 g
Glycine0.25 g
Proline0.77 g
Serine0.37 g
Hydroxyproline0.00 g
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