Branded · Bluebird Grain Farms
| Energy | 359 kcal |
| Protein | 6.4 g |
| Total lipid (fat) | 1.3 g |
| Carbohydrate, by difference | 39.7 g |
| Fiber, total dietary | 2.6 g |
| Iron, Fe | 2.3 mg |
| Magnesium, Mg | 77.0 mg |
| Sodium, Na | 205 mg |
| Zinc, Zn | 2.9 mg |
| Niacin | 5.1 mg |
| Fatty acids, total saturated | 0.00 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |
Estimated from Pancakes, whole-wheat, dry mix, incomplete — USDA does not publish this profile for ORGANIC WHOLE GRAIN EMMER PANCAKE AND WAFFLE MIX.
| Tryptophan | 0.19 g |
| Threonine | 0.39 g |
| Isoleucine | 0.50 g |
| Leucine | 0.91 g |
| Lysine | 0.43 g |
| Methionine | 0.22 g |
| Cystine | 0.30 g |
| Phenylalanine | 0.63 g |
| Tyrosine | 0.40 g |
| Valine | 0.63 g |
| Arginine | 0.70 g |
| Histidine | 0.30 g |
| Alanine | 0.53 g |
| Aspartic acid | 0.81 g |
| Glutamic acid | 3.6 g |
| Glycine | 0.56 g |
| Proline | 1.1 g |
| Serine | 0.60 g |