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MAPLE PUMPKIN SEEDS, MAPLE

Branded · Rainbow Acres, Inc.

= 100 g
500 kcal
Calories
21.4 g
Protein
35.7 g
Carbs
35.7 g
Fat
3.6 g
Fiber
25.0 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy500 kcal
Protein21.4 g
Total lipid (fat)35.7 g
Carbohydrate, by difference35.7 g
Fiber, total dietary3.6 g
Total Sugars25.0 g
Sugars, added25.0 g
Calcium, Ca61.0 mg
Iron, Fe7.1 mg
Potassium, K639 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated5.4 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Seeds, pumpkin and squash seeds, whole, roasted, with salt added — USDA does not publish this profile for MAPLE PUMPKIN SEEDS.

Tryptophan0.33 g
Threonine0.68 g
Isoleucine0.96 g
Leucine1.6 g
Lysine1.4 g
Methionine0.42 g
Cystine0.23 g
Phenylalanine0.92 g
Tyrosine0.77 g
Valine1.5 g
Arginine3.0 g
Histidine0.52 g
Alanine0.88 g
Aspartic acid1.9 g
Glutamic acid3.3 g
Glycine1.4 g
Proline0.76 g
Serine0.87 g
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