Branded · Frozen Harvest Intelligence DBA Raised Real
| Energy | 111 kcal |
| Protein | 3.0 g |
| Total lipid (fat) | 4.0 g |
| Carbohydrate, by difference | 16.2 g |
| Fiber, total dietary | 5.1 g |
| Total Sugars | 8.1 g |
| Sugars, added | 0.00 g |
| Calcium, Ca | 30.0 mg |
| Iron, Fe | 1.0 mg |
| Potassium, K | 256 mg |
| Sodium, Na | 20.0 mg |
| Vitamin C, total ascorbic acid | 19.2 mg |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |
Estimated from Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt — USDA does not publish this profile for MANGO.
| Tryptophan | 0.07 g |
| Threonine | 0.30 g |
| Isoleucine | 0.31 g |
| Leucine | 0.51 g |
| Lysine | 0.40 g |
| Methionine | 0.07 g |
| Cystine | 0.08 g |
| Phenylalanine | 0.36 g |
| Tyrosine | 0.24 g |
| Valine | 0.36 g |
| Arginine | 0.39 g |
| Histidine | 0.20 g |
| Alanine | 0.29 g |
| Aspartic acid | 0.92 g |
| Glutamic acid | 0.86 g |
| Glycine | 0.24 g |
| Proline | 0.28 g |
| Serine | 0.38 g |