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MACKEREL STEAK BONELESS FILLET IN TOMATO SAUCE, MACKEREL STEAK

Branded · Interpage Co.

= 100 g
262 kcal
Calories
21.8 g
Protein
12.7 g
Carbs
29.1 g
Fat
1.8 g
Fiber
10.9 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy262 kcal
Protein21.8 g
Total lipid (fat)29.1 g
Carbohydrate, by difference12.7 g
Fiber, total dietary1.8 g
Total Sugars10.9 g
Calcium, Ca455 mg
Iron, Fe2.0 mg
Sodium, Na1455 mg
Vitamin C, total ascorbic acid0.00 mg
Vitamin A, IU545 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated8.2 g
Fatty acids, total trans0.00 g
Cholesterol91.0 mg

Amino acid profile (per 100g)

Estimated from Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw — USDA does not publish this profile for MACKEREL STEAK BONELESS FILLET IN TOMATO SAUCE.

Tryptophan0.25 g
Threonine1.0 g
Isoleucine1.0 g
Leucine1.9 g
Lysine2.1 g
Methionine0.58 g
Cystine0.22 g
Phenylalanine0.87 g
Tyrosine0.81 g
Valine1.1 g
Arginine1.5 g
Histidine0.80 g
Alanine1.3 g
Aspartic acid2.1 g
Glutamic acid3.6 g
Glycine0.94 g
Proline0.91 g
Serine0.88 g
Hydroxyproline0.10 g
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